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BrainStorm
Mental Health Blog Posts
Get more information on specific topics regarding mental health and well-being.
01
Coping with grief and loss
Whatever type of loss you’ve suffered, there’s no right or wrong way to grieve. But by understanding the stages and types of grief, you can find healthier ways to cope.
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02
Seasonal Affective Disorder
The fall and winter months often signal the season of celebration and holidays. But for many, the darker, colder days herald another type of period: one of fatigue, lethargy and
depression.
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03
Managing Mental Health in the Holidays
04
Can Stress Make You Sick?
Is it possible to get a physical reaction and feel sick because of stress?
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06
Staying Mentally Healthy During Exam Season
Students' main reason for stress is here: the exams. How can you prevent the stress to take over and stay calm?
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